Last week, I was lucky enough to spend 8 days and 7 nights cruising the Caribbean with 400 marketers on Mike Filsaime’s “Marketers Cruise”. It had been about 7 years since my last cruise, and I quickly realized that being over 21 had its benefits when you’re on a boat for 8 days. The new Read More »
Paleo, the shorthand of Paleolithic, is a term that describes eating in a certain way. Crossfit’rs around the world are already embracing Paleo as the most appropriate diet for humans. Top level athletes, wrestlers and regular cubicle workers are tuning into Paleo and giving it a try.